happylittlegems recipe of the day:
Healthy egg muffins
This recipe is for really easy, healthy and nutritious breakfast, snack or lunch box muffins. The great thing about them is you can batch cook and eat them through the week or even freeze them. They can be eaten hot or cold and you can change what you put in them depending on what you have in the fridge. A great alternative to sandwiches!
For more children's health and diet advice please contact: firstname.lastname@example.org